Blog
A Closer Look at the Role of Epigenetics in Mental Health
The field of epigenetics is changing the way we think about genes, health, and the body. It helps explain how our surroundings and the choices
How to Spot a Liar: 7 Psychological Cues To Detect Deception
We’ve all been lied to at some point in our lives. It could have just been a little white lie, or maybe it was something
How to Set Up Your First Book for Maximum Visibility and Sales
So, you’ve written a book—or maybe you’re in the final stages of finishing it. That is a really great achievement. First, get your book seen
Peace of Mind Techniques That Help with Obsessive Love Disorder
Do you feel like your mind is always thinking about someone? Do you keep checking their social media, hoping they will call, or feel sad
How the Best Self Help Books Can Ease Anxiety and Build Daily Confidence
Feeling scared for no reason? Heart beating fast? Hands feeling sweaty? That could be anxiety. But what if a book could help? Yes, the best
Mindfulness & Hypnotherapy: Your Brain’s Secret Cheat Code
Some people might wish for superpowers—telekinesis, mind reading, making traffic disappear. But you know what? I’m here to tell you that you already have an
