{"id":3051,"date":"2025-04-19T11:11:58","date_gmt":"2025-04-19T11:11:58","guid":{"rendered":"https:\/\/www.my-mindguide.com\/?post_type=product&#038;p=3051"},"modified":"2026-02-19T17:07:15","modified_gmt":"2026-02-19T17:07:15","slug":"better-dreams","status":"publish","type":"product","link":"https:\/\/www.my-mindguide.com\/de\/produkt\/better-dreams\/","title":{"rendered":"Better Dreams"},"content":{"rendered":"<p><span class=\"a-text-bold\">Discover The Side Effects Of Sleep Deprivation And How Your Sleeping Habits Affect Your Success!<\/span><\/p>\n<p>Are you one of those people that can\u2019t even remember the last time they had a good night&#8217;s sleep?<\/p>\n<p>Do you wake up more tired than before and are looking for ways to have truly restful nights?<\/p>\n<p>Do you often compromise on your sleep to catch up with work or your social life?<\/p>\n<p><span class=\"a-text-bold\">Introducing &#8221;Better Dreams&#8221; By Kurt Gassner!<\/span><\/p>\n<p>If you\u2019ve ever spent a night tossing and turning, you already know how you\u2019ll feel the next day \u2014 tired, cranky, and out of sorts. But missing out on the recommended 7 to 9 hours of a good night&#8217;s sleep does more than make you feel groggy and grumpy. It drains your mental abilities and puts your physical health at risk.<\/p>\n<p>Sleep is an essential function that allows your body and mind to recharge. Skipping sleep impairs your brain function across the board. It slows your ability to process information and solve problems, kills your creativity, and catapults your stress levels and emotional reactivity.<\/p>\n<p>By the end of this life-altering book, you will be able to understand the importance of sleeping well and how sleep deprivation can affect your life and career. Additionally, you will discover ways that can help you achieve truly restful nights and improve your mental and physical health.<\/p>\n<p><span class=\"a-text-bold\">Top 5 Reasons To Buy This Comprehensive Book Today:<\/span><\/p>\n<p>\u2714\ufe0f Discover The Power Of Good And Productive Sleep And Its Benefits<\/p>\n<p>\u2714\ufe0f Find Out How Yoga, Hypnotherapy &amp; Meditation Can Help Your Relax<\/p>\n<p>\u2714\ufe0f Learn How The Right Sleeping Positions &amp; Background Sounds Can Affect Your Sleep<\/p>\n<p>\u2714\ufe0f Explore How Lack Of Sleep Affects Your Brain And Stops You From Being Productive<\/p>\n<p>\u2714\ufe0f Discover How Sleep Deprivation Can Affect Your Happiness &amp; Wellbeing<\/p>","protected":false},"excerpt":{"rendered":"<p>Harness your subconscious for better nights and fulfilled days. Shape your dreams consciously.<\/p>\n<ul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\">\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Publication date \u200f : \u200e\u00a0<\/span>June 12, 2022<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Language \u200f : \u200e\u00a0<\/span>English<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">File size \u200f : \u200e\u00a0<\/span>6.8 MB<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Print length \u200f : \u200e\u00a0<\/span>137 pages<\/span><\/li>\n<\/ul>","protected":false},"featured_media":3054,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[39],"product_tag":[],"class_list":{"0":"post-3051","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-self-help-empowerment","8":"first","9":"instock","10":"sale","11":"downloadable","12":"virtual","13":"purchasable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Better Dreams | Self-Help Ebook by Kurt Gassner | My-Mindguide.com<\/title>\n<meta name=\"description\" content=\"Discover &#039;Better Dreams&#039; \u2013 an inspiring self-help ebook by Kurt Gassner. 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